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The Deliberate Way Innovation Podcast explores hot topics in health science and wellness with leading experts and practitioners. Our purposeful and playful conversations uncover the deliberate practices and experiences these experts systematically apply to make a difference in the world. Subscribe and listen in on our podcasts on innovation and creativity! Hosted by Dan Seewald and produced by Layston Badham.

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Past Episodes

Guest: Cassie Hilditch, PhD

Most Americans are only getting 6 hours of sleep a night! Sleep deprivation has serious effects on cognitive function and motor skills, mood and hormones, physical health, and your general wellbeing. Of course there are incredible sleep scientists like our guest today, Cassie Hildtich, advocating for better and longer sleep for everyone (not just astronauts)!

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Guest: Lauren Muriello

In our latest episode of The Deliberate Way, I sat down with Lauren Muriello, a psychotherapist who speaks widely on the impact of social media and technology on the developing brain. 🚨 In 2023, the US Surgeon General declared a National State of Emergency in Child and Adolescent Mental Health, highlighting the concerning relationship between social media use and mental well-being. Hear what Hear what Lauren has to about WHY a state of emergency was declared.

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Guest: Dean David Jaffe

In our latest installment of the Deliberate Way, David Jaffe, the Dean of Student Affairs at American University’s Washington School of Law, explains what he believes is the core of this mental health crisis and what can be done about it.

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Guest: Dr. Omar Bellorin

Changing habits is extremely difficult. In particular, when it comes to weight loss it’s even harder. Dr. Bellorin shares his real-world experience and renowned expert in the field of metabolic and bariatric surgery. He discusses the obesity pandemic and practical advice on what you can do to healthily manage weight loss.

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Guest: Jennifer Brisman

In this 12th episode, your host, Dan Seewald, talks about why your first idea might deserve a second date! Jennifer Brisman, the founder and CEO of VOW Digital Health, created a health safety platform that started as a collaboration tool for the event industry and completely pivoted the business model to become the first COVID-19 health safety platform created for the event industry.

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Guest: Craig Lipset

In this 11th episode, your host, Dan Seewald, delves deep into the world of clinical trials with the renowned Craig Lipset. Craig, a leading figure in life sciences and clinical innovation, brings his expertise to the forefront.

In this episode, we’ll dig deeper into the world of clinical trials and some of the eccentricities of the clinical trial process.

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Guest: Jeff Kreisler

Welcome to our 10th installment of the Deliberate Way. I’m Dan Seewald. Your Host. And we’re going to be talking MONEY and DECISION MAKING today. Two of my favorite topics. And I’m joined by one of the more sought after speakers and thinkers in this space, Mr. Jeff Kreisler.

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Guest: Scott Kirsner

Welcome to our 9th installment of the Deliberate Way. I’m Dan Seewald. Your Host. And I can think of no better way to spice up your Thursday than to talk about my favorite topic. Corporate Innovation. And I am so grateful to be able to talk about corporate innovation with a real real authority on the subject… Scott Kirsner. Thank you for joining today.

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Guest: Dr. Sara Nasserzadeh

Episode #8 featured the inimitable Dr. Sara Nasserzadeh, an Iranian-American social psychologist, relationship counselor, psychosexual therapist, public speaker and author.

Listen to the interview as we explore what it means to love, society’s definition of love and the inherent challenges that arise from such perceptions.

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Guest: Maimah Karmo

Welcome to the 7th installment of the Deliberate Way we are joined by Maimah Karmo. Maimah is a mother, author, advocate, cancer warrior, and CEO of The Tigerlily Foundation.

The Tigerlily Foundation educates, advocates for, empowers and supports young women, before, during and after breast cancer.

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Guest: S. Matthew Liao

Welcome to our 6th installment of the Deliberate Way. We have the world-renowned bioethicist, NYU professor Matthew Liao with us today to talk all things about Ethical Dilemmas in Artificial Intelligence and Emerging Technologies!

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Guest: Tom Fishburne

Welcome to our 5th installment of the Deliberate Way. I’m Dan Seewald. Your Host. And I can think of no better way to spice up your Thursday than to have the Marketoonist join me. We will be exploring the topic of humor, cartooning and complex storytelling.

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Guest: Petr Ludwig

Welcome to our 4th installment of the Deliberate Way! We are exploring the topic of Procrastination – how to use it to your creative advantage!

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Guest: Cal Austin and Janet Getto

In our latest installment of The Deliberate Way podcast, we explore the hidden secrets to expert facilitation. Two superstar facilitators discuss with Dan what it takes to become a great facilitator and share several tips and tricks that you can borrow for your day job.
Facilitation has been identified as one of the Top 10 business skills for the 21st century according to a study conducted by the World Bank. Facilitation, when done deliberately, can be a game changer. It can enable you to build alignment when there is dissent, it can help you energize a crowd when they are listless and can help drive a group from the ‘same old ideas’ to those rich and transformative solutions that everyone is after.

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Guest: Stan Bernard

How can you transcend the average player in your industry? How can we be the Deliberate Innovators that break out of the predefined rules to change the game?

We explore the HOW in our second Episode of The Deliberate Way where Dan Seewald is joined by Dr. Stan Bernard, author of the international award-winning book: Brand’s Don’t Win.

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Guest: Greg Lewis and Shwen Gwee

Check out our great conversation with healthcare innovators Greg Lewis and Shwen Gwee!

Discussion questions include:
– Why is Amazon’s recent healthcare acquisition of One Medical hitting such a nerve in the healthcare community?
– Is this part of a deliberate, long-term strategy?
– Who in the value chain has the most to lose now and in the long-run?

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About the Host - Dan Seewald

Dan is the Host of the Deliberate Way Podcast and is a professional moderator and featured TED Talk keynote speaker.

When Dan isn’t off interviewing health and wellness pioneers, his is running a Femtech Start-Up business, LiviWell, as well as leading the Innovation Advisory firm, Deliberate Innovation.

Dan is a widely published author in the field of corporate innovation, as well as a contributing writer for multiple journals. And once upon time, Dan was an executive at Pfizer, heading up the World Wide Innovation Group and developing the award winning Dare to Try Program.

Dan did his graduate studies at New York University’s Stern School of Business in Political Economy and Entrepreneurship. And when he is not working, Dan volunteers as a wrestling and soccer coach.